Its taken the best part of three weeks to get here again but I have to add that I am more relaxed about the rate that I am losing the weight at.
Come august I could be only 13st and not 12st like I first hoped; but you know what..? I accept this and just knw that I am slowly but surley loosing about 1lb everyweek or there abouts.
This time next week I should be 14st.
13weeks till we go away to Ibiza at 1lb per week that would work out to about 13st.... I feel a target coming on.
Its important to have a target but I dont want to get hung up on it too much.
13stone by August is very easy for me to do I should say and very easy for me to keep an eye on as well.
OK.
This is going to be the target. 1lb a week till August in other words:
Come 30th July 2010 I should be 13 stone.
It is 1lb a week I am losing since we got back from Spain, I have just checked.
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