Still no change.
So for the next 4 weeks I have started to up the game and been getting up earlier as well.
I have cut out puddings again, as I think this was cancelling out my weight loss.
It would be nice if I can shift this final 14 lbs in 4 weeks.
One thing I am glad of is, I have not gained any weight even though I have been eating Chocolate and drinking etc etc.
With a little hard work and focus I can do what I did in Febuary.
My special aim is to get to 12st 7lbs and stay there, any less then that would be a bonus.
I have been doing a lot of training with out the aid of the wii board,.
the sun salutaion, palm tree are the ones I can do any where.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment