using 2 bottles of Lynx to run with...

We have ordered some weights for the wii so for the moment I am using two bottles of lynx which weigh around .25kg each.
I have tried using a couple of 500ml bottles of some other shower gel, but they are a little to big too hold for it to feel comportable.
Every little helps though, I have to remember that I have lost 6kgs of wieght so I am going to add thgat add back on when training.
This could be one of the reason's weight loss slows down the more you lose.
The weights we have odered are 2.5kg each, can't wait to get them!
The boxing training would be a good one to use with these weights I reckon as well.

20 days later.... minus 1 stone later

20 days it has taken for me to lose 1 stone.
Bloh bloh!!!
In 60 days we go on holiday and I could be 3 stone lighter.
On the wii i will set the target for another stone lighter, I think this will be do-able.

30.60BMI....

That was the lowest it as been so far.
My weight loss is like a steam train in the night. It as taken 20 days to lose 1 stone.
We have 60 days till we go away.
That means is could be possible for me to lose 3 stone and be 12 stone for when we go away.
Come august I come be really 10 or 11 stone. This would be cool.
Nothing tastes as good as skinny feels..... Kate Moss is a prick but she is right about feeling good when you know you are slender.
I am going dye my hair and get my teeth sorted. Word. Xxx

30.39 BMI the lowest it has been so far...

The last two days I had only managed to do 400+cals and 60min training.
Now, I thought this is why I had not lost any weight but; sure enough today I hit the lowest BMI so far.... 30.39

I feel fantastic!
I have already done 45mins this morning as well and will do over an hour tonight.
I am aiming to push over 1000 cal for one of the days this weeked. It might be today that I do it.
The last two weeks I have been using the sunbed course at the gym in 5 min sessions.
10 mins a week, which I think is not that harmful.
Doing this as given me a lot more energy as well plus coupled with the wii-fit training and losing weight, no wonder I feel so great!!!
It would be nice to hit the target over the next two days, if I can push 1000 cal burn a day, it may be do-able.
Looking at the graph now is great I did the first body test on the 12/01/2010 and its now the 29/01/2010 and I am just on the verge of being a stone lighter... in just 18 days!!!
If I could lose 1 stone in 20 days...Que Bien!!!
60 days till our first holiday.
that means I could in theory lose 3 stone before we go away, I am 15 stone now less 3 stone... 12 stone!!! If only!
I dont think I have been 12 stone since I was 19.
Happy days, I think I can do this.

Maybe this should be my target weight for August instead, that way I have twice as long to reach it and its more probable as well.

They say the first half a stone falls off you anyway, I dont know if this is true or it just feels that way.

05:30 training = 800cal per day...

For the last 3 days I have been getting up a 05:30 and training for 40mins at least.

I keep on doing the body tests and this keeps me in check with any progress that I make.
It is fun watching the graph slowly work its way down.
You can almost see a pattern appearing... for 2 or 3 days you dont lose weight then all of a sudden you have lost 4lb!!!
I have 5lb to go before I actually hit my target I set.
It is begining to get almost frustrating bcause I am right on the verge of making it!
I am process driven though and not taking to much notice of the daily results.
When I look at the graph as a whole, as long as it goes down in the end I dont mind.
I also have to take in considuration that I am putting on muscle which weighs heavier than fat but I am aiming for about 12stone which is do-able come August I think.

Aching as stopped... 1 stone lost as well...

Saturday morning I was really aching in my knees and back.
So I only did 17mins training.
The last two days though I have been burning over 800cal's and really counting calories as well.
I must be using 3000 in a day and eating around 2000.
This mornings body test says I have 4lb to go till I reach my target.
By this sunday I want to have hit that target.
The whole thing as turned into a big game.. which Isuppose is the idea behind it anyway.
It has resulted in my partner and myself completely changing our life style.
To say it is January and I normaly feel like crap for the first 2 or 3 months of the year, I feel better then ever.
I have a sunbed course as well in which I do 10 mins a week just in time for our first holiday in April.
It as only been just over two weeks and I feel great... how will I feel in 2 months?
cant wait...

Weight is stable over the weekend...

I will have to admit, I have been really aching... I mean really aching in the mornings.
I was not sure if I should give the wii a rest for 1 day but it nots like I have a really hard workout.
So why am I aching like this?
Is it because I have been training everyday for over 16 days in a row?
Either way I will continue and I will not have a day off yet.
Output must exceed Input! Come April, I want to be under the wii's target weight that I set.