We have ordered some weights for the wii so for the moment I am using two bottles of lynx which weigh around .25kg each.
I have tried using a couple of 500ml bottles of some other shower gel, but they are a little to big too hold for it to feel comportable.
Every little helps though, I have to remember that I have lost 6kgs of wieght so I am going to add thgat add back on when training.
This could be one of the reason's weight loss slows down the more you lose.
The weights we have odered are 2.5kg each, can't wait to get them!
The boxing training would be a good one to use with these weights I reckon as well.
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