Just 4lb off. That would be those two weeks that messed this up lol
I have lost 2lb this week maybe 3lb come Sunday.
It has to be somthing to do with those slim shakes!!!
I am about a week behind from my personal target, that would be the week I had off the milk shakes.
It as to be, it was the only thing different in the period.
As if, that must really work.
Either way I am losing weight again. Come Ibiza I should be a couple of stone I would have thought.
This weekend I have to do some full on training as the last couple of days I have been taking it a little easy.
Only 150+ cal,
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