Friday, 5 March 2010

BMI 29.23 14st 8lb

I cannot and will not complain.
I have been this for 3 days solid.
Over the weekend though I want to go down a pound though!!!! lol

I only burned 400cal yesterday and this morning I just could not get up. So I will be busy tonight trying to make up this.

As well as that, I will be putting some seriouse time in over the weekend to see if I can shift 1lb.
I cant help but think I had training like I have been in the mornings like I have been the last month I would have probably lost up to 2lbs this week.
I guess in not moving as made me relax a bit. I still train just as hard after tea though.
I may have increased my calorie intake slightly through not being focused as well.
I need to start going back to Black tea all day.
As from next week I will do this.
There is no band practice this week so I can put in extra time tonight.
Playing though and singing must burn a fair amount though.
That will be the beauty of gigging again I suppose... except for no Kebab after the gig!!!

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