Well it has not moved from the 8lb I was since Saturday.
It has averaged out to about 1lb per week I have been losing.
I am happy enough with that rate although I would not want it to be any slower.
7lb to go till my personal target! 8 lb to lose before we go away in 29 days time.
I estimTe I will be around 13st 9lb when we go away.
I can certinely live with that but come Ibiza I would like to be as low as 12st!!!
I have been doing the best part of 2hours jogging a day on the wii fit. It has started to take it's toll a little as well
I don't want stop that exercise altogther but I am go to do it it 10min sessions only for a little while at least.
It would still be possible for me to do 2 hours a day and I wouldn't realize I had done that much.
I am trying to determin as well if I have started doing anything different in the way of training that would cause the weight loss to slow down.
Either way I am still making gains ( or losses ) and feel great.... apart from the fact that since saturday I have been slightly constipated. That might be adding on 2lb's!!!! Well I would like to think so!!!
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