Look at this shit!!! Come on. Hahaha.
The only thing I have done different over the last 4 days is have a slim fast in the morning again.
In the last 8 days I had lost 4lb if I go by the heaviest weight that I was.
I doubt I will hit my personal target this Friday of 14st 1lb.
Knowing this is well away from that obese line now I feel like I can relax... but, I want to get to the overweight line now. That is 12.7st.
So now I am 14.6st. I just have to stay focused and make sure I continue the process.
It has been such a roller coaster ride so far. When I get to my target weight of 10.10st what will I do???
It has been a long while since I was that weight.
I will have to monitor my rate of weight loss again and see how likely I am to get to it.
If I hit my personal target by Friday then that means I have lost 2st in 2 months. Not a bad rate I reckon.
Some people may say that is too fast but I feel great and it's not like I am not eating.
I ate t portions of Olives over the weekend as well, I will continue to eat these as well.
"Nothing tastes as good as skinny feels..." mmm that feels good right about now.
A quote from Kate "crack head" Moss the quee of skinny, speccy chavy.
Either way when I feel hungrey I think of sayings like that and it helps we get through.
In fairness its not I am continuely craving food or anything like that.
I eat the Paul McKenna way and this keeps me feeling full.
I have bought some Apples and at 50cal each its ok for inbween meals.
I have not been snacking a all actually, this was never my problem
My problem was the times of the day I was eating.
Nowadays, its rare we eat after 8pm.
With my Slim shake in the morning, normal sandwich for dinner followed a poo yogurt
then after work make a good sized Tea you can see why I have been able to losse the weight.
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