Whats going on?
I did 1002cal yesterday.. I know, on a Monday as well!!
Still though I am BMI 29.95.
Frustrating because after last week for a whole 7 days of steady losing weight.
I knew this was going to happen though, it had to go back up and do its normal up, down, up, down motion.
The touble is, when its like this it seems unlikely that I am going to hit my personal target.
The main target should not be a problem but I really wanted to lose the same amount by the 12th April.
Will have to just wait and see.
I will do another body test today and eat slightly less as well.
Over the last few days I think my food intake as crept up abit.
I need to slow down my eating even more, today when I am having my dinner today I will make eating it take even longer.
When it does this I do tend to train harder and be mindfull about food intake... maybe the wii does this on purpose then then makes out you have lost loads to make you feel good. this would seem unlikely though, what would be the point of it lieing to you.
No, I have to just keep going and let the process continue and let the results slowly come at its own pace.
This is one computer game that takes a liftime to play and you would never complete it and you cant cheat on.. well you could but you would only be cheating yourself.
Maybe I will take one day off again and do just a body test and next to no training.
I did that last week and that could be the difference it made on the way my body reacted to the rest of the weight loss for the week.
I know this process takes time, even the wii says this to you as well. It did that this morning, it must be if your weight dose not change at all.
Will do a body test tonight for sure and hopefully it will be slightly less and then less in the morning etc etc...
I know that in 3 weeks time I will be looking at these results and it wont be as bad as it feels now.
Its just soooo frustrating when 3 days ago I was 2lb lighter and now it is just staying there (well for the last 2 days anyway)
Tuesday, 16 February 2010
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